Functional Nutrition & Mind–Body Medicine with Dr. Heather Behr
Feel Like Yourself Again
Advanced functional lab testing, clinical hypnosis, and integrative wellness tools to resolve what your mind and body have been trying to tell you.
Intentionally Different. Intentionally Whole.
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Advanced functional lab testing (DUTCH hormones, GI mapping, micronutrient panels, telomere, ALCAT and more) paired with nutrition strategies tailored to your needs. We test, not guess—then create a plan that actually works for your body.
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Evidence-based hypnosis and integrative coaching to rewire habits, reduce stress, improve sleep, calm cravings, and shift patterns that hold you back. Change doesn’t have to be hard—it has to be strategic.
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When you change… Everything will change for you. Unlock personal growth and development with structured, guided sessions to explore deeper layers of the subconscious.
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Your Symptoms Aren’t the Problem. They’re the Clues.
This Is the Moment Something Shifts.
You didn’t get here by accident.
You’ve been pushing through — doing what you’re supposed to do — while your body sends signals you can’t ignore anymore.
The fatigue that sleep doesn’t touch.
The brain fog.
The gut issues, weight changes, anxiety, or that constant sense of being off.
At some point, something in you said: I can’t keep living like this.
That’s not weakness.
That’s awareness.
These symptoms aren’t random, and they aren’t a failure on your part. They’re your body asking for a different conversation — one that looks at the whole system, not just isolated parts.
You don’t need another quick fix.
You need clarity.
You need direction.
You need a way forward that actually makes sense for you.
If you’re here, it’s because you’re ready to stop guessing…
ready to understand what your body has been trying to say…
and ready to feel like yourself again.
This is where that begins.
Your Symptoms Aren’t the Problem. They’re the Clues.
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May be related to: Low stomach acid from stress, sluggish gut motility, microbiome imbalance (dysbiosis or SIBO), pancreatic enzyme insufficiency, histamine overload.
What we can explore: Comprehensive GI profile, stool enzyme testing, SIBO breath test (if indicated), stress pattern assessment. -
May be related to: Blood sugar dysregulation, chronic stress and cortisol rhythm shifts, thyroid signaling issues, unresolved inflammation.
What we can explore: Fasting glucose/insulin mapping, DUTCH Cortisol rhythm, comprehensive thyroid panel, inflammatory markers. -
May be related to: HPA axis dysregulation (your stress response system), gut–brain signaling imbalances, low calming nutrients (magnesium, B-vitamins), unresolved subconscious stress loops.
What we can explore: DUTCH panel, micronutrient assessment, nervous system regulation tools, targeted hypnosis, mind-body skills training. -
May be related to: Systemic inflammation, Methyl Detox, blood sugar swings, gut imbalances such as SIBO or dysbiosis, nutrient deficiencies (especially B-vitamins, iron, and magnesium), disrupted sleep cycles, or cortisol rhythm changes from chronic stress.
What we can explore: Comprehensive GI profile, SIBO breath test (if indicated), micronutrient assessment, hs-CRP, fasting glucose/insulin mapping, A:CAT. sleep quality review, and mind–body stress reset techniques. -
May be related to: Shifts in estrogen–progesterone balance, stress-related hormone suppression, nutrient depletion affecting cycle regulation.
What we can explore: DUTCH Cycle Mapping, lifestyle and stress review, nutrient status panels. -
May be related to: Gut permeability (“leaky gut”), histamine intolerance, sluggish bile flow, stress-driven inflammation.
What we can explore: GI profile, histamine markers, ALCAT,, anti-inflammatory nutrition strategy. -
May be related to: Chronic stress and cortisol flattening, dopamine depletion, unresolved subconscious patterns, nutrient depletion (tyrosine, B-vitamins), emotional burnout.
What we can explore: DUTCH Cortisol rhythm, Methyl Detox, micronutrient panel, behavior change assessment, hypnosis and mindset coaching for habit activation.
Functional Testing: Why It’s Different
This Isn’t Guesswork.
It’s Pattern Recognition.
Most people are told their labs are “normal”—yet they don’t feel well.
That’s because conventional testing looks for disease.
Functional testing looks for imbalance—often years before a diagnosis ever appears.
Instead of asking “Is something broken?” we ask:
“What systems are under strain—and why?”
We look at how your gut, hormones, nervous system, metabolism, and detox pathways are communicating with each other. When those conversations break down, symptoms show up.
Hi, I’m Dr. Heather Behr
I know what it’s like to look “fine” on the outside while feeling anything but on the inside. Years ago, I was running on stress and willpower, juggling my life while my body sent signals I didn’t understand—fatigue, brain fog, and symptoms that didn’t match my “normal” lab results. I was told everything looked fine, but I knew it wasn’t.
That’s what led me to dig deeper—first for myself, then for my clients. Today, I’m a Board-Certified Nutrition Specialist (CNS, LDN) with a PhD in Mind–Body Medicine, combining the best of functional nutrition, advanced testing, and mind–body techniques to help people finally get to the bottom of what’s going on.
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I help people who’ve been dismissed, told their labs are “normal,” or feel stuck with symptoms that don’t have clear answers. My work blends functional health science with tools to shift the subconscious mind—because lasting change only happens when we address both your biochemistry and your behavior patterns.
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You’ve been “holding it together” for a while, but the cracks are starting to show—maybe it’s new food sensitivities, gut issues, brain fog, stubborn weight changes, or fatigue that sleep doesn’t fix. You’re ready for clarity, answers, and a plan that addresses the whole you—not just a symptom or a lab number.
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It starts with a complimentary conversation where we’ll explore what’s going on, uncover your goals, and outline your best path forward. No pressure, just clarity.
Not sure where to begin?
Start with the Alignment Quiz.
Find out which area of your life and health is most out of sync right now—Mind, Body, or Spirit—and get tailored next steps to get back on track.